adrielleferreirad

Joined September 2020

Posts

Following

Followers

Weight History

Start Weight

205.0 lb

Lost so far: 7.9 lb

Current Weight

197.1 lb
Performance: losing 1.2 lb a week

Goal Weight

143.3 lb

Still to go: 53.8 lb

➡️ Início com 93 Kg (24/04)

1ª Meta - 85 Kg - 🔒
2ª Meta - 80 Kg - 🔒
3ª Meta - 75 Kg - 🔒
4º Meta - 65 Kg - 🔒

"Só se pode alcançar um grande êxito quando nos mantemos fiéis a nós mesmos."

adrielleferreirad's Weight History

view adrielleferreirad's complete history

Following

	Lucy Annie
	last weighin: gaining 0.1 lb a week

	Andressa_guimaraes
	last weighin: losing 0.9 lb a week

	Stephanie Maminhak
	last weighin: losing 2.1 lb a week

	thaisgfrade
	last weighin: losing 0.1 lb a week

view all

adrielleferreirad's Recent Food & Exercise

	1.486 :custom:55s g Mexidona Sopa de Frango Defumado
	1 :custom:100 g Hortifruti Uva Preta
	100 g Banana Prata
	Weight Training (moderate)
	Conditioning exercise (health club)
	Treadmill

view diet calendar

adrielleferreirad's Weight History

Following

Other Related Links

Members

adrielleferreirad's Recent Food & Exercise