adrielleferreirad

Joined September 2020

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Weight History

Start Weight

205.0 lb

Lost so far: 12.6 lb

Current Weight

192.5 lb
Performance: losing 9.3 lb a week

Goal Weight

143.3 lb

Still to go: 49.2 lb

➡️ Início com 93 Kg (24/04)

1ª Meta - 85 Kg - 🔒
2ª Meta - 80 Kg - 🔒
3ª Meta - 75 Kg - 🔒
4º Meta - 65 Kg - 🔒

"Só se pode alcançar um grande êxito quando nos mantemos fiéis a nós mesmos."

adrielleferreirad's Weight History

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Following

	Andressa_guimaraes
	last weighin: gaining 0.2 lb a week

	soaresfr
	last weighin: losing 0.8 lb a week

	melissataso
	last weighin: losing 0.8 lb a week

	Jocasta Indesistivel
	last weighin: gaining 0.2 lb a week

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adrielleferreirad's Recent Food & Exercise

	2 :custom:2s x 1 colher de sopa, 40 g Viçosa Doce de Leite
	1 serving 2 slices Presunto Fatiado (Normal, Aprox. 11% de Gordura)
	1 :custom:2 fatias, 30 g Sadia Mussarela
	Treadmill
	Weight Training (moderate)
	Conditioning exercise (health club)

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adrielleferreirad's Weight History

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adrielleferreirad's Recent Food & Exercise