acmb1 - Member

acmb1

Joined November 2012

Posts

153

Following

Followers

Weight History

Start Weight

162.7 lb

Lost so far: 3.5 lb

Current Weight

159.2 lb
Performance: losing 0.3 lb a week

Goal Weight

138.9 lb

Still to go: 20.3 lb

acmb1's Weight History

	suriancampos
	last weighin: gaining 0.9 lb a week

view all

	1 cup shredded or chopped Salada Verde Mista
	1 tbsp Azeite de Oliva Extra-Virgem
	100 g Molho de Tomate Caseiro
	Desk Work
	Walking (exercise) - 3.5/mph
	Spinning