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Weight History
showing entries 46 to 50 of 68
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01 February 2017
Finally a little movement on the scale. I have see a difference in my waistline just haven't measured again will do that on Saturday. I have been fighting a cold all week seems like everyone in the office has been sick for the last couple weeks. Hopefully it all goes away without hitting me to hard. Hope everyone has a great Wednesday.
Weigh-in:
177.6 lb
lost so far:
6.4 lb
still to go:
27.6 lb
Diet followed reasonably well
(2 comments)
losing 2.1 lb a week
30 January 2017
I have a quick question for anyone that would like to give me an answer. I have tried the IF and with no results for the past week. Has anyone else experienced this? I was loosing when I was eating 3 times a day. I thought I would give it a try to see how it would work for me, but it didn't. Has anyone else had this happen to them??
(4 comments)
30 January 2017
So no loss for this week, not sure what happened but time to buckle down more. I really need to get to the gym more this week. Happy Monday Everyone.
Weigh-in:
178.2 lb
lost so far:
5.8 lb
still to go:
28.2 lb
Diet followed reasonably well
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steady weight
25 January 2017
So having a few issues with my blood sugars. Checked them before going to the gym last night and it was 94. got home from the gym and checked again before eating and had dropped to 84. I was hoping to not have to call my Dr before my appointment on Feb 17th. But may have to call and see if he will lower my dosage on metformin. Not a bad phone call to make but kinda scary that it has dropped that much since a month ago I was battling to stay below 150. This WOE has changed so much in just 25 days, but in a good way. Hope EVERYONE has a great day.
(3 comments)
24 January 2017
changing up a few things...going to the gym before I go home so I won't lose motivation...Hope everyone has a great night:)
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