Zamida87 - Member

Zamida87

Joined August 2016

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Weight History

Start Weight

146.8 lb

Lost so far: 0 lb

Current Weight

146.8 lb
Performance: Steady

Goal Weight

105.8 lb

Still to go: 41.0 lb

Zamida87's Weight History

cals: 207kcal | fat: 3.97g | carbs: 38.90g | prot: 7.50g

Lecker scharf.

cals: 86kcal | fat: 1.94g | carbs: 2.27g | prot: 15.84g

Low Carb Idee für Käseliebhaber.

cals: 224kcal | fat: 9.11g | carbs: 8.81g | prot: 27.43g

Wenig Kohlenhydrate und fettarm.

cals: 87kcal | fat: 5.16g | carbs: 3.00g | prot: 7.09g

Leckere Sour Creme. Ideal als Dip für Gemüse Sticks oder zum Grillen.

cals: 447kcal | fat: 2.99g | carbs: 76.47g | prot: 26.94g

Leichtes Putengeschnetzeltes mit frischen Pilzen und Reis.

view complete cookbook

	1 serving Bonduelle Frischer Garten-Mix
	1 1/2 servings OceanSea Schlemmerfilet À La Bordelaise
	0.4 serving Maggi Hackbraten Soße
	Shopping
	Housework
	Desk Work