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WipeWipe
WipeWipe
Joined March 2017
Posts
91
Following
16
Followers
13
Weight History
Start Weight
165.3 lb
Lost so far:
15.4 lb
Current Weight
149.9 lb
Performance:
losing 3.1 lb a week
Goal Weight
143.3 lb
Still to go:
6.6 lb
Follow
Возраст 32, рост 171, вес 75.
Калорийность 3000. Активность: сидячая работа 8 часов, 5 дней в неделю. После работы: час-два физической активности. БЖУ: 1,5-2 г белка на кг, остальное как получится.
WipeWipe's Weight History
view WipeWipe's complete history
Following
k1evyinik
last weighin:
steady
Коралин Браун
last weighin:
losing 1.4 lb a week
Zvel
last weighin:
losing 3.1 lb a week
vlyutorovich
last weighin:
losing 0.5 lb a week
view all
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WipeWipe's Recent Food & Exercise
1 serving Баранина с нутом
0.1 serving Вкуснотория Пишмание с Фисташками
1 serving Север Торт Полет
Sitting
Desk Work
Running (jogging) - 5/mph
view diet calendar