Williams1110
Joined March 2013
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Posts
25
Following
0
Followers
0
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Weight History
Start Weight
213.0 lb
Lost so far:
45.0 lb
Current Weight
168.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
150.0 lb
Still to go:
18.0 lb
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I have done Atkins off and on since I was 18. I love this diet and have lost many pounds while on it but I am an emotional eater and somehow the pounds always end up finding me! I restarted my low carb eating on March 4th 2013 and I think I am emotionally at a place in my life that I can finally be successful for the long haul :)
It is taking longer to take the weight off but I feel so much better that I can't complain. I am at losing and that is the important thing. I try not to weigh too often but I like measuring myself cause the inches keep going down while the scale changes daily. On March 4th I weighed in at 225 and I am now at 213 and I have lost 10 inches all over so overall I am pleased with my progress....which is very important for emotional eaters...lol
I have tried many different weight loss programs and had little success. Low carb is the only plan I have been on that works for me. It helps my cholesterol and blood pressure and just a better overall feeling of well being. :)
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LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!
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