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Tushkan_chik
Tushkan_chik
Joined April 2021
Posts
68
Following
1
Followers
9
Weight History
Start Weight
132.3 lb
Lost so far:
4.4 lb
Current Weight
136.7 lb
Performance:
gaining 0.5 lb a week
Goal Weight
121.3 lb
Still to go:
15.4 lb
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Tushkan_chik's Weight History
view Tushkan_chik's complete history
Following
vlyutorovich
last weighin:
losing 0.5 lb a week
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Tushkan_chik's Recent Food & Exercise
1/4 :custom:25 г Коммунарка Шоколад Зимняя Вишня
1.3 :custom:130s г SPAR Сметанник
0.9 :custom:90 г Хуторок Творожный Сырок с Изюмом 5%
Conditioning exercise (health club)
Running - 6/mph
Calisthenics (light, e.g. home exercise)
view diet calendar