Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Tushkan_chik
Tushkan_chik
Joined April 2021
Posts
68
Following
1
Followers
9
Weight History
Start Weight
132.3 lb
Lost so far:
4.4 lb
Current Weight
136.7 lb
Performance:
gaining 0.5 lb a week
Goal Weight
121.3 lb
Still to go:
15.4 lb
Follow
Tushkan_chik's Weight History
view Tushkan_chik's complete history
Following
vlyutorovich
last weighin:
gaining 1.2 lb a week
Other Related Links
Members
Members
Forums
Tushkan_chik's Recent Food & Exercise
2
:custom:2s x 1 порция
Solvie Батончик Арахис и Соленая Карамель
2 :custom:200s г Pretto Сыр Рикотта
300 g Огурец (с Кожурой)
Conditioning exercise (health club)
Running - 6/mph
Calisthenics (light, e.g. home exercise)
view diet calendar