Tushkan_chik - Member

Tushkan_chik

Joined April 2021

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Weight History

Start Weight

132.3 lb

Lost so far: 4.4 lb

Current Weight

136.7 lb
Performance: gaining 0.5 lb a week

Goal Weight

121.3 lb

Still to go: 15.4 lb

Tushkan_chik's Weight History

	vlyutorovich
	last weighin: gaining 1.2 lb a week

	1 :custom:1 порция, 50 г Solvie Батончик Арахис и Соленая Карамель
	250 g Куриная Печень
	300 g Огурец (с Кожурой)
	Conditioning exercise (health club)
	Running - 6/mph
	Calisthenics (light, e.g. home exercise)