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Tnuffer
Tnuffer
Joined February 2014
Posts
114
Following
1
Followers
0
Weight History
Start Weight
335.5 lb
Lost so far:
40.6 lb
Current Weight
295.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
220.2 lb
Still to go:
74.7 lb
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Tnuffer's Weight History
view Tnuffer's complete history
Following
Zouky01
last weighin:
losing 0.3 lb a week
Tnuffer's Cookbook
cals: 213kcal | fat: 8.80g | carbs: 32.69g | prot: 4.22g
Kürbissuppe mit Kokosmilch und Ingwer
Kürbissuppe ist genau das Richtige für den Herbst.
cals: 243kcal | fat: 15.57g | carbs: 18.88g | prot: 5.49g
Tomaten-Mais-Suppe
Eine leichte Suppe.
view complete cookbook
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Tnuffer's Recent Food & Exercise
1 roll Leberkässemmel
1 1/2 cups Taco Salat
1
coffee cup
Kaffee mit Milch
Desk Work
Driving
Walking (slow) - 2/mph
view diet calendar
