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04 September 2022

Oh my! What a week. It took 3 hours to complete the prep work for my new bridge. I've had several temporary crowns and no problems, but this one is bothering me. Two weeks and the permanent one will be on. My good friend had her second hip replacement and I've been preparing meals for her and her husband. It's been so hot I have to cook either very early in the morning or late at night. She is doing far better this time.

18 inches off and ready to donate to Wigs for Kids. This is the second time my granddaughter has donated. Took her in to get gym shoes. She finally decided on a pair of black and white Converse. She looks so cute with her shoulder length hair. We're going to add some blonde highlights in a few weeks. She's hooked on watching Stranger Things.

Managed to lose 2 pounds. Bought lots of fruit and veggies for the weekend. Hubs is going to barbeque steaks and corn on the cobb. The end of summer is upon us. Now if the heat can just move out.
Weigh-in: 275.0 lb lost so far: 6.5 lb still to go: 15.0 lb Diet followed reasonably well
   (2 comments) losing 2.3 lb a week

29 August 2022

Weigh-in: 277.0 lb lost so far: 4.5 lb still to go: 17.0 lb Diet followed reasonably well
   (1 comment) gaining 1.2 lb a week

24 August 2022

I've always been fascinated by the northern lights. We had huge solar flares most of last week. Checked every night, but no lights. Every Saturday night when I was young, we went to the drive-in theater. Mom would pop popcorn and make Kool Aid, load all of us into her station wagon and off we'd go. On one hot August night, the black velvet of the sky opened up to unleash the most magnificent display of the northern lights. It was so amazing the movie was halted so everyone could watch. Have not seen lights like that since. I keep hoping.

Diuretic is slowly working. Down another half pound. I have been good with drinking fluids. One thing I discovered is the hydration multiplier I drink has more sodium than I thought. So that's off my fluid list. The nectarines are still sweet and delicious.

19 August 2022

17 August 2022

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