Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
TheKingOfSpades
TheKingOfSpades
Joined December 2011
Posts
13
Following
2
Followers
2
Weight History
Start Weight
184.0 lb
Lost so far:
6.0 lb
Current Weight
190.0 lb
Performance:
gaining 0.9 lb a week
Goal Weight
160.0 lb
Still to go:
30.0 lb
Follow
TheKingOfSpades's Weight History
view TheKingOfSpades's complete history
Following
DevinMcHenry
last weighin:
losing 0.6 lb a week
ckauf1988
last weighin:
gaining 0.7 lb a week
Other Related Links
Members
Members
Forums
TheKingOfSpades's Recent Food & Exercise
1
medium
Apple
1/2 8 oz container Plain Yogurt
1/2 cup Blueberry
Desk Work
Bicycling (very fast) - 17.5/mph
Calisthenics (light, e.g. home exercise)
view diet calendar