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TheCapitan
TheCapitan
Joined January 2014
Posts
7
Following
0
Followers
0
Weight History
Start Weight
247.0 lb
Lost so far:
3.2 lb
Current Weight
243.8 lb
Performance:
losing 1.8 lb a week
Goal Weight
190.0 lb
Still to go:
53.8 lb
Follow
Sedentary life got me. Hard.
Goal weight of 190lbs (at the moment I write this, I'm 247.)
Here's to it, folks!
TheCapitan's Weight History
view TheCapitan's complete history
TheCapitan's Latest Member Challenges
26
Give up sugar in coffee
status:
Completed
ended:
10 Feb 14
view progress
view all TheCapitan's challenges
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TheCapitan's Recent Food & Exercise
1 serving Dunkin' Donuts Caramel Mocha Iced Coffee (Medium)
2 Oranges
1 Lemon
Driving
Desk Work
Calisthenics (light, e.g. home exercise)
view diet calendar