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Suz16's Journal

Suz16's Profile |Send a Message | Weight History

showing entries 21 to 25 of 53

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01 January 2014

Bye Bye 2013 and Welcome 2014. I didn't make my goal of ending 2013 at 170 but when I look a little closer - gotta give myself a thumbs up. This day one year ago - I weighed in at 203 lbs. So this 174.4 today is a very good thing.

Still have 20 lbs to shed in order to meet my 2014 weight loss goal. I'm ready!

Weigh-in: 174.4 lb

lost so far: 55.6 lb

still to go: 19.4 lb

Diet followed reasonably well

(1 comment) losing 0.4 lb a week

21 December 2013

Interest - I stopped the Intermittent Fasting and gained a couple of pounds back - not to mention a few extra calories of holiday sweets. Gotta be very careful this time of year.

Weigh-in: 175.0 lb

lost so far: 55.0 lb

still to go: 20.0 lb

Diet followed poorly

add comment gaining 1.0 lb a week

07 December 2013

Weigh-in: 173.1 lb

lost so far: 56.9 lb

still to go: 18.1 lb

Diet followed reasonably well

add comment losing 4.6 lb a week

05 December 2013

Opps!

Weigh-in: 174.4 lb

lost so far: 55.6 lb

still to go: 19.4 lb

Diet followed reasonably well

add comment gaining 1.4 lb a week

05 December 2013

Opps!

Weigh-in: 174.4 lb

lost so far: 55.6 lb

still to go: 19.4 lb

Diet followed reasonably well

add comment gaining 1.4 lb a week

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