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Spiffy_K
Spiffy_K
Joined February 2009
Posts
33
Following
2
Followers
2
Weight History
Start Weight
177.0 lb
Lost so far:
4.0 lb
Current Weight
181.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
140.0 lb
Still to go:
41.0 lb
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I'm a vegetarian but i love food! I've been trying to transition into a vegan diet, but i cannot give up the cheese or the milk chocolate...
Spiffy_K's Weight History
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Spiffy_K's Latest Member Challenges
223
500 to 1500 Calories a day
status:
Completed
ended:
27 May 13
view progress
138
30lbs by Thanksgiving
status:
Completed
ended:
24 Nov 09
view progress
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Following
dianadelosmuertos
last weighin:
losing 2.0 lb a week
MarkieG
only visible to followers
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Spiffy_K's Recent Food & Exercise
1 serving Nonfat Black Cherry Greek Yogurt
1
small
Tangerines (Mandarin Oranges)
3
stalks medium
Celery
Desk Work
Walking (moderate) - 3/mph
Bicycling (fast) - 15/mph
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Spiffy_K's Groups
Vegetarians Anonymous
Share your stories and secrets of the vegetarian diet/lifestyle!
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