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28 July 2024

28 July 2024

Weigh-in: 134.8 lb lost so far: 38.0 lb still to go: 0 lb Diet followed reasonably well
   (2 comments) losing 8.4 lb a week

27 July 2024

27 July 2024

27 July 2024

Gym today ☆ We postponed our usual Friday commitment due to Hubby taking the car in to have the brakes done. They advised him it was time when he had the car serviced (oil change, etc ) last. We did our wprkouts on Monday & Wednesday as planned.

The weather has been kind of Schizophrenic this week. Rain has been on the forcast every day. During the day it may be sunny one minute & raining the next...then back to sun. It has relieved the necessity to water a lot of my plants. I only have to do the ones under cover. I haven't been doing much gardening.

The hummingbirds are in the phase of the summer, where they are voracious, going thru the food in the feeders very quickly. They're also territorial, so I see what I call the hummingbird wars....those little guys defending what they believe is "their feeder".

Hubby surprised me with a new Air Fryer yesterday. I had shown him the one Kat recommended (the Gourmia) that was on sale at Costco 😊 He stopped there after the car brakes were done to buy the Protein Bars we like. I haven't used it yet. I may try it out tonight. I had been debating the pros/cons of buying a stove/ oven with the airfryer option but was deterred with the fact it can be messy & the oven would need to be cleaned more often. Since I don't want it to stay out on the counters all the time, I had to make room in the cabinets for it. So now I have stuff on the dining room table I either need to dispose of or find a new place to store.

Well, I better get moving & make breakfast. A couple of birds showed up still looking for the feeder this morning, but fewer than yesterday. We need to get a new one soon for my little birdie friends 😊🐦🐦‍⬛
Weigh-in: 136.0 lb lost so far: 36.8 lb still to go: 1.0 lb Diet followed reasonably well
   add comment gaining 4.2 lb a week

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