Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Sasch88
Sasch88
Joined March 2014
Posts
53
Following
16
Followers
17
Weight History
Start Weight
143.3 lb
Lost so far:
4.4 lb
Current Weight
138.9 lb
Performance:
gaining 0.1 lb a week
Goal Weight
127.9 lb
Still to go:
11.0 lb
Follow
Sasch88's Weight History
view Sasch88's complete history
Following
Наталья Кирилова
last weighin:
losing 2.6 lb a week
mosbayer
last weighin:
losing 0.4 lb a week
Alexandr Radionov
last weighin:
losing 7.7 lb a week
Bazalim
last weighin:
gaining 1.6 lb a week
view all
Sasch88's Cookbook
cals: 234kcal | fat: 8.89g | carbs: 42.89g | prot: 17.72g
Овсяноблин
Простой рецепт вкусного, полезного и сытного завтрака.
view complete cookbook
Other Related Links
Members
Members
Forums
Sasch88's Recent Food & Exercise
0.4 serving Карат Сыр Творожный Violette Сливочный
3 servings Finn Crisp Хлебцы Ржаные Original
1 medium Вареное Яйцо
Walking (moderate) - 3/mph
Weight Training (moderate)
Walking (brisk) - 4/mph
view diet calendar