SammyFer - Member

SammyFer

Joined August 2019

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Weight History

Start Weight

191.8 lb

Lost so far: 41.4 lb

Current Weight

150.4 lb
Performance: gaining 6.2 lb a week

Goal Weight

141.1 lb

Still to go: 9.3 lb

SammyFer's Weight History

	renza9
	last weighin: gaining 1.3 lb a week

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	1 cup Jus Jeruk Peras Segar
	1.267 servings Cheetos Jagung Bakar (15g)
	39 g Ikan Tongkol
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph
	Stairs (Climbing Stairs)