Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Sami455
Sami455
Joined January 2013
Posts
10
Following
3
Followers
3
Weight History
Start Weight
377.0 lb
Lost so far:
66.4 lb
Current Weight
310.6 lb
Performance:
losing 1.8 lb a week
Goal Weight
198.4 lb
Still to go:
112.2 lb
Follow
Sami455's Weight History
view Sami455's complete history
Following
Ms.Angel
last weighin:
losing 1.3 lb a week
Fred Val
last weighin:
losing 0.6 lb a week
LUANA202
last weighin:
losing 0.3 lb a week
Sami455's Cookbook
cals: 244kcal | fat: 0.97g | carbs: 66.86g | prot: 4.97g
Suco de Espinafre com Gengibre
Aumenta o metabolismo facilitando na perda de peso.
cals: 3kcal | fat: 0.02g | carbs: 0.84g | prot: 0.04g
Suco "Acelera Metabolismo"
Um suco feito com ingredientes que aceleram o metabolismo.
view complete cookbook
Other Related Links
Members
Members
Forums
Sami455's Recent Food & Exercise
1 lemon yields Suco de Limão
1 serving Minalba Água Mineral com Gás
3 servings H2OH! Limoneto
Hiking
Bike Machine (Cycling)
Circuit Training
view diet calendar
