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SEBASSVOLEY
SEBASSVOLEY
Joined July 2013
Posts
4
Following
1
Followers
0
Weight History
Start Weight
105.8 lb
Lost so far:
0 lb
Current Weight
105.8 lb
Performance:
losing 1.1 lb a week
Goal Weight
99.2 lb
Still to go:
6.6 lb
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SEBASSVOLEY's Weight History
view SEBASSVOLEY's complete history
Following
OnlyGYM
last weighin:
losing 4.6 lb a week
1 published recipe
SEBASSVOLEY's Cookbook
cals: 114kcal | fat: 0.94g | carbs: 3.82g | prot: 21.91g
Pimientos Rellenos de Atun
Una receta rápida y fácil de hacer, ideal para una merienda o simplemente para aquellas ocasiones en a que necesitamos algo bajo en calorias y de facil preparacion.
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SEBASSVOLEY's Recent Food & Exercise
1 Huevo Revuelto
250 ml Leche (Leche Entera)
150 g Pescado Frito en Mantequilla
Volleyball
Calisthenics (heavy, e.g. pushups)
Desk Work
view diet calendar