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Weight History
showing entries 31 to 35 of 70
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23 November 2017
tiap hari pasti selalu merah... hahaha
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22 November 2017
buat pada FS lovers yg lagi diet.. alat ini berguna banget buat kalian.. pastikan dirumah kalian ada. pasti aman dari kalori lebih .. cmiiw
(21 comments)
20 November 2017
melengkapi kalori harian.
(5 comments)
20 November 2017
sepertinya masih banyak pengguna FS yang belum mengerti tdee (total daily energy expenditure).. nah seperti ini nanti keterangannya, ada ket. fat loss dan extreme fat loss.. warning apa bila kalori kurang dari extreme fat loss..
(7 comments)
20 November 2017
tambahan protein harian..
(2 comments)
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