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Running Stefan
Running Stefan
Joined June 2018
Posts
594
Following
234
Followers
115
Weight History
Start Weight
183.9 lb
Lost so far:
0.9 lb
Current Weight
184.7 lb
Performance:
gaining 1.0 lb a week
Goal Weight
160.9 lb
Still to go:
23.8 lb
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Running Stefan's Weight History
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Levka...
last weighin:
losing 0.2 lb a week
J-187
last weighin:
losing 1.8 lb a week
pinguin 3
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Jule Go !
last weighin:
losing 0.3 lb a week
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Running Stefan's Recent Food & Exercise
0.14 serving Betterprotein Whey Protein Vanille
0.35 serving Gut & Günstig Haferflocken
2.6 servings Gut & Günstig Magerquark
Swimming (moderate)
Walking (moderate) - 3/mph
Weight Training (moderate)
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