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Ronals
Ronals
Joined July 2018
Posts
36
Following
13
Followers
4
Weight History
Start Weight
227.5 lb
Lost so far:
18.7 lb
Current Weight
208.8 lb
Performance:
gaining 0.3 lb a week
Goal Weight
187.4 lb
Still to go:
21.4 lb
Follow
Ronals's Weight History
view Ronals's complete history
Following
kimmmerd
last weighin:
losing 0.4 lb a week
dani.p2
last weighin:
gaining 0.3 lb a week
keto_danny
last weighin:
losing 6.2 lb a week
Dorien_B
last weighin:
losing 0.8 lb a week
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Ronals's Recent Food & Exercise
0.29 serving Lidl Muesli
1 serving Lidl Volle Yoghurt
1
large
Grapefruit
Running - 6/mph
Rowing
Conditioning exercise (health club)
view diet calendar
