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Riprock
Riprock
Joined October 2010
Posts
137
Following
16
Followers
6
Weight History
Start Weight
292.2 lb
Lost so far:
21.6 lb
Current Weight
270.6 lb
Performance:
gaining 0.3 lb a week
Goal Weight
240.0 lb
Still to go:
30.6 lb
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Riprock's Weight History
view Riprock's complete history
Following
Sharons Victory
last weighin:
losing 0.8 lb a week
BabyYin
last weighin:
losing 7.0 lb a week
jengetfit123
last weighin:
losing 5.3 lb a week
Laque
last weighin:
losing 2.2 lb a week
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Riprock's Recent Food & Exercise
1 serving Chobani Nonfat Plain Greek Yogurt
1 serving Fiber One Original Bran Cereal
1 Ham and Cheese Sandwich with Lettuce and Spread
Walking (slow) - 2/mph
Desk Work
Sitting
view diet calendar