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Ricardo F M Antunes
Ricardo F M Antunes
Joined April 2018
Posts
34
Following
94
Followers
74
Weight History
Start Weight
255.7 lb
Lost so far:
64.4 lb
Current Weight
191.4 lb
Performance:
gaining 0.1 lb a week
Goal Weight
180.8 lb
Still to go:
10.6 lb
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Ricardo F M Antunes's Weight History
view Ricardo F M Antunes's complete history
Following
mariana.vieira.13
only visible to followers
paula queiros
last weighin:
losing 1.0 lb a week
anisabelj
last weighin:
steady
BárbaraDuarte
last weighin:
losing 0.7 lb a week
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Ricardo F M Antunes's Recent Food & Exercise
150 g Natas com Açucar e Ovos
1 1/2 tsps Azeite
210 g Tomates
Gym
Kickboxing
Running - 8/mph
view diet calendar
