Rhaila Martins

Joined September 2016

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Weight History

Start Weight

176.4 lb

Lost so far: 8.8 lb

Current Weight

167.6 lb
Performance: losing 0.3 lb a week

Goal Weight

154.3 lb

Still to go: 13.2 lb

Rhaila Martins's Weight History

	Bruna da Silva Paixao Casagrande
	last weighin: losing 0.5 lb a week

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cals: 138kcal | fat: 12.76g | carbs: 0.36g | prot: 3.51g

Low carb doce com coco e queijo.

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	1 serving Danone Iogurte Grego Blueberry
	1/2 serving Nestlé Leite Ninho
	1 serving Black Skull 100% Whey Protein
	Fitness Training (Workout)
	Desk Work
	Zumba