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Weight History
showing entries 1 to 5 of 82
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25 June 2024
Treino na hora do almoço ok ✅
Era o único horário que dava, mas o importante é permanecermos na disciplina.
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21 June 2024
5km ✅
(1 comment)
20 June 2024
Décima semana seguindo a planilha de corrida. 🏃🏾
Isso está me ajudando muito no processo ✅
(1 comment)
19 June 2024
- 6kg!
Seguimos com o processo 🔥
(16 comments)
14 June 2024
Weigh-in:
233.7 lb
lost so far:
17.6 lb
still to go:
13.2 lb
Diet followed reasonably well
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losing 1.7 lb a week
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