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Pulekr
Pulekr
Joined October 2020
Posts
7
Following
3
Followers
2
Weight History
Start Weight
192.9 lb
Lost so far:
17.2 lb
Current Weight
210.1 lb
Performance:
Steady
Goal Weight
191.8 lb
Still to go:
18.3 lb
Follow
Pulekr's Weight History
view Pulekr's complete history
Following
NickiR8
last weighin:
losing 1.8 lb a week
karentladi
last weighin:
gaining 0.1 lb a week
celine777000
last weighin:
gaining 0.2 lb a week
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Pulekr's Recent Food & Exercise
4 5 fl oz servings White Table Wine
1
large
Pork Steak or Cutlet (Lean and Fat Eaten)
1/4 cup Cooked Tomato and Onion (Fat Added in Cooking)
Weight Training (Bodybuilding)
Weight Training (moderate)
Running - 6/mph
view diet calendar