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Paulocms
Paulocms
Joined July 2015
Posts
2
Following
5
Followers
5
Weight History
Start Weight
238.1 lb
Lost so far:
0 lb
Current Weight
238.1 lb
Performance:
Steady
Goal Weight
198.4 lb
Still to go:
39.7 lb
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Paulocms's Weight History
view Paulocms's complete history
Following
fredericoxa81
last weighin:
losing 4.6 lb a week
mariacostaedf
only visible to followers
dalcarde
last weighin:
gaining 0.3 lb a week
N28N10N87
last weighin:
gaining 1.4 lb a week
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Paulocms's Recent Food & Exercise
200 g Músculo Bovino
3
medium
Banana
350 g Batata-Doce (sem Sal, no Forno com Casca, Cozido)
Weight Training (Bodybuilding)
Weight Training (moderate)
view diet calendar
