Paula Kalinowski

Joined September 2022

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Weight History

Start Weight

187.4 lb

Lost so far: 41.9 lb

Current Weight

145.5 lb
Performance: losing 0.5 lb a week

Goal Weight

143.3 lb

Still to go: 2.2 lb

Tenho 41 anos, trabalho em escritório e tenho dois filhos, 14 e 10 anos, estou buscando emagrecer para minha auto estima, também senti que o sobrepeso está me deixando mais cansada e triste, rumo a vida mais saudavel e mais feliz.

Paula Kalinowski's Weight History

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Following

	lupentecostes
	last weighin: losing 1.0 lb a week

	Rosangelabh77
	last weighin: losing 1.5 lb a week

	analuisamaia
	last weighin: losing 1.5 lb a week

	carolina almeid
	last weighin: losing 0.5 lb a week

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Paula Kalinowski's Cookbook

cals: 320kcal | fat: 16.62g | carbs: 2.66g | prot: 38.12g

Coxinha Fit de Frango

Uma receita fácil de almoço low carb.

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Paula Kalinowski's Recent Food & Exercise

	1 porção Pit Stop Integral
	1 serving Bom Biscoito Biscoito de Polvilho Light Tradicional
	0.32 serving Hikari Pipoca Natural sem Sal
	Abdominal (Sit Ups)
	Hiking
	Desk Work

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Paula Kalinowski's Weight History

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Paula Kalinowski's Cookbook

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Paula Kalinowski's Recent Food & Exercise