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Patsy French
Patsy French
Joined September 2011
Posts
5
Following
1
Followers
1
Weight History
Start Weight
225.0 lb
Lost so far:
0 lb
Current Weight
225.0 lb
Performance:
Steady
Goal Weight
150.0 lb
Still to go:
75.0 lb
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Patsy French's Weight History
view Patsy French's complete history
Following
pixiefrench518
last weighin:
steady
Patsy French's Cookbook
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 106kcal | fat: 9.15g | carbs: 6.16g | prot: 1.42g
Steak Marinade
An easy, garlicky soy sauce-olive-oil-lemon juice-based marinade that's a tried and true family favorite.
cals: 366kcal | fat: 8.11g | carbs: 62.87g | prot: 12.59g
Butternut Squash and Whole Wheat Pasta
A super easy delicious and high in fiber vegan pasta meal.
cals: 195kcal | fat: 8.53g | carbs: 26.48g | prot: 3.99g
Light Sweet Potato Fries
A delicious and healthy side dish.
cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
view complete cookbook
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Patsy French's Recent Food & Exercise
1/2 cup cooked rice
2 servings stirfry vegetables
1 serving beansprouts
Calisthenics (light, e.g. home exercise)
Housework
Desk Work
view diet calendar