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Patricia Webb
Patricia Webb
Joined August 2010
Posts
5
Following
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Weight History
Start Weight
289.6 lb
Lost so far:
4.6 lb
Current Weight
285.0 lb
Performance:
losing 3.5 lb a week
Goal Weight
270.0 lb
Still to go:
15.0 lb
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Patricia Webb's Weight History
view Patricia Webb's complete history
Patricia Webb's Cookbook
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 370kcal | fat: 17.93g | carbs: 36.67g | prot: 18.54g
Roasted Chicken Thighs with Fall Fruit Salsa
A fall favorite that chicken lovers will enjoy no matter the season.
cals: 169kcal | fat: 3.67g | carbs: 17.10g | prot: 18.58g
Baked Cauliflower with Tomatoes and Feta Cheese
This dish is enlivened with a strong flavor of tomatoes combined with the typically Greek usage of ground cinnamon.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 206kcal | fat: 8.38g | carbs: 16.26g | prot: 17.63g
Spinach Casserole
Creamy and savory dish.
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Patricia Webb's Recent Food & Exercise
1 serving italian wedding soup
1 serving Pepperoni Pizza
1 serving Original Powder Creamer
Housework
Desk Work
Bicycling (moderate) - 13/mph
view diet calendar