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Pat_50
Pat_50
Joined December 2016
Posts
33
Following
2
Followers
2
Weight History
Start Weight
209.4 lb
Lost so far:
2.9 lb
Current Weight
206.6 lb
Performance:
losing 0.1 lb a week
Goal Weight
194.0 lb
Still to go:
12.6 lb
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Pat_50's Weight History
view Pat_50's complete history
Following
Shiruy
last weighin:
losing 3.6 lb a week
tatoo78
last weighin:
losing 0.3 lb a week
Pat_50's Cookbook
cals: 165kcal | fat: 11.98g | carbs: 4.73g | prot: 9.60g
Omelette Courgette
Une petite omelette rapide.
cals: 303kcal | fat: 16.08g | carbs: 12.95g | prot: 25.25g
Thon et Curry Quiche
Quiche sans pâte.
view complete cookbook
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Pat_50's Recent Food & Exercise
6 servings Foodspring The Meal
10 g Graines de Courge
1/2 serving HSN EVOWHEY 2.0
Desk Work
Driving
Stairs (Climbing Stairs)
view diet calendar
