Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
OakGroveRW
Journal
OakGroveRW's Journal
OakGroveRW's Profile
|
Send a Message
|
Weight History
showing entries 26 to 30 of 87
Page:
Prev
...
2
3
4
5
6
7
8
9
10
...
Next
26 August 2013
Weigh-in:
154.0 lb
lost so far:
9.0 lb
still to go:
14.0 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
25 August 2013
Weigh-in:
155.0 lb
lost so far:
8.0 lb
still to go:
15.0 lb
Diet followed 100%
add comment
losing 1.0 lb a week
18 August 2013
I have been eating about 25 carbs per day and feel pretty good.
Weigh-in:
156.0 lb
lost so far:
7.0 lb
still to go:
16.0 lb
Diet followed 100%
add comment
steady weight
09 August 2013
I'm sure happy that my weight loss stall seems to have come to an end. I want to get to 150 lbs and then will re-evaluate and set a new goal. Ideally, I'd like to be 135 lbs, but haven't been below 147 in about 10 years, the first time I did Atkins. My feet are much better and I'd like to start running again and maybe do some 5K runs.
Weigh-in:
156.0 lb
lost so far:
7.0 lb
still to go:
16.0 lb
Diet followed 100%
add comment
losing 7.0 lb a week
08 August 2013
Last weekend was our big family reunion and I did not log my food in my diary, but I was aware of what went into my mouth and I am pleased to say I did really well. Ate lots of good fresh veggie salads and stayed away from starchy foods, except I ate 1/2 ear of fresh sweet corn on the cob. Yum,, and my only stray from induction the whole weekend. I have done well not drinking diet soda also. Down to about 1 a week, and mostly when I need caffiene. I'd do better with coffee. I have slowly started losing weight again. I stalled at 160 for a couple weeks so I ate a fresh blackberry scone over a week ago and I've been losing again since. 3 lbs in the last week and I'm very happy about that.
add comment
Other Related Links
Members
Members
Forums
OakGroveRW's weight history
view complete history