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Nolimits2020's Journal

Nolimits2020's Profile |Send a Message | Weight History

showing entries 16 to 20 of 45

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05 July 2021

The weekend was a bit tough on 28-day diet. Had a cup of soup last night instead of the eggs and toast. Lost 2 kg in the first week and lost 5cm on my waist and 6cm on my stomach, 1cm on my thighs, and 1cm on my hips. Super proud of myself. Another 3kg to go to reach my 5kg loss this month.

Weigh-in: 222.7 lb

lost so far: 4.4 lb

still to go: 50.7 lb

Diet followed reasonably well

(1 comment) steady weight

03 July 2021

Yippee another 800g down. 1 veggie only was a challenge. So I learnt that I can't make butternut soup and that I don't like balsamic marinated mushrooms. Next time I'll try some gems or an avo.

Weigh-in: 222.7 lb

lost so far: 4.4 lb

still to go: 50.7 lb

Diet followed reasonably well

add comment losing 13.9 lb a week

02 July 2021

Weigh-in: 224.7 lb

lost so far: 2.4 lb

still to go: 52.7 lb

Diet followed reasonably well

add comment losing 1.5 lb a week

01 July 2021

Weigh-in: 224.9 lb

lost so far: 2.2 lb

still to go: 52.9 lb

Diet followed 100%

add comment losing 1.5 lb a week

30 June 2021

Weigh-in: 225.1 lb

lost so far: 2.0 lb

still to go: 53.1 lb

Diet followed 100%

add comment losing 13.9 lb a week

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