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Weight History
showing entries 16 to 20 of 40
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05 November 2023
Weigh-in:
214.7 lb
lost so far:
14.6 lb
still to go:
71.4 lb
Diet followed reasonably well
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losing 1.2 lb a week
26 October 2023
Weigh-in:
216.5 lb
lost so far:
12.8 lb
still to go:
73.2 lb
Diet followed reasonably well
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losing 0.9 lb a week
08 October 2023
Weigh-in:
218.9 lb
lost so far:
10.4 lb
still to go:
75.6 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
25 August 2023
Hi all. Please refresh my memory. The RDI on our FatSecret profiles, is it the calorie deficit RDI total or so do we still need to eat in deficit of the total. I hope I am making sense.
(10 comments)
12 February 2023
386 Calories
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