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NiseyS
NiseyS
Joined October 2022
Posts
40
Following
4
Followers
6
Weight History
Start Weight
229.3 lb
Lost so far:
41.9 lb
Current Weight
187.4 lb
Performance:
losing 1.3 lb a week
Goal Weight
143.3 lb
Still to go:
44.1 lb
Follow
NiseyS's Weight History
view NiseyS's complete history
Following
meisel en kjempe
last weighin:
losing 2.2 lb a week
aboutlvg
last weighin:
losing 29.3 lb a week
drjohancilliers
last weighin:
losing 1.7 lb a week
Johann22016
last weighin:
losing 6.2 lb a week
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NiseyS's Recent Food & Exercise
1 1/2
glasses
Pinotage
285 g White Rice
1.1 servings Checkers Lean Beef Mince
Running (jogging) - 5/mph
Weight Training (moderate)
Walking (exercise) - 3.5/mph
view diet calendar
