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Nisa khaira
Nisa khaira
Joined October 2021
Posts
543
Following
0
Followers
183
Weight History
Start Weight
220.5 lb
Lost so far:
11.2 lb
Current Weight
209.2 lb
Performance:
losing 2.1 lb a week
Goal Weight
143.3 lb
Still to go:
65.9 lb
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Nisa khaira's Weight History
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Nisa khaira's Recent Food & Exercise
3 servings Tempe bacem
45 g Ikan Tongkol
100 g Kacang Panjang Hijau
Treadmill
Aerobics
Water Aerobics
view diet calendar
