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Nikolyich
Nikolyich
Joined September 2023
Posts
14
Following
38
Followers
0
Weight History
Start Weight
231.5 lb
Lost so far:
9.3 lb
Current Weight
222.2 lb
Performance:
losing 0.1 lb a week
Goal Weight
187.4 lb
Still to go:
34.8 lb
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Nikolyich's Weight History
view Nikolyich's complete history
Following
@Pure_water
last weighin:
gaining 0.5 lb a week
Aleksamirsa
last weighin:
losing 0.7 lb a week
sveta2000651
last weighin:
losing 0.1 lb a week
Katarina__Ra
last weighin:
losing 2.0 lb a week
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Nikolyich's Recent Food & Exercise
2 servings Maxler BCAA
1 bar Сырок Творожный
1
cup
Чай
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
Skipping Rope (Jumping Rope)
view diet calendar
