Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
205
% Daily Values*
Total Fat
14.65g
19%
Saturated Fat
8.337g
42%
Trans Fat
-
Polyunsaturated Fat
0.491g
Monounsaturated Fat
4.963g
Cholesterol
28mg
9%
Sodium
89mg
4%
Total Carbohydrate
14.54g
5%
Dietary Fiber
0.7g
3%
Sugars
12.48g
Protein
4.02g
Vitamin D
-
Calcium
52mg
4%
Iron
0.52mg
3%
Potassium
95mg
2%
Vitamin A
83mcg
9%
Vitamin C
0mg
0%
Last updated: 12 May 20 02:35 AM
10%
|
of RDI*
(205 calories)
|
|
Calorie Breakdown:
Carbohydrate (28%)
Fat (64%)
Protein (8%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
205
|
|
Fat
14.65g
|
|
Carbs
14.54g
|
|
Protein
4.02g
|
There are 205 calories in 1 bar of Russian Curd Snack. |
Calorie breakdown: 64% fat, 28% carbs, 8% protein. |
Common Serving Sizes:
Related Types of Cottage Cheese:
Related Types of Cheese:
See Also:
You searched for "Russian Curd Snack". Did you mean:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.