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Weight History
showing entries 51 to 55 of 199
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29 October 2019
Depois de um mês sem fazer jejum e sem perder nada, voltei pro bendito e o peso destravou. Não tem como não defender o jejum kkk
Weigh-in:
179.7 lb
lost so far:
20.9 lb
still to go:
7.7 lb
Diet followed reasonably well
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losing 10.8 lb a week
28 October 2019
Pós treino e fechando jejum de 18h.
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28 October 2019
Weigh-in:
181.2 lb
lost so far:
19.4 lb
still to go:
9.3 lb
Diet followed reasonably well
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losing 0.4 lb a week
27 October 2019
eu amo o almoco de domingo!
(1 comment)
27 October 2019
Café da manhã e pré treino!
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Nayanegarcia's weight history
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