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Naqualin
Naqualin
Joined September 2012
Posts
995
Following
0
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0
Weight History
Start Weight
226.0 lb
Lost so far:
14.0 lb
Current Weight
212.0 lb
Performance:
gaining 22.4 lb a week
Goal Weight
190.0 lb
Still to go:
22.0 lb
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Naqualin's Weight History
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Naqualin's Recent Food & Exercise
3.15 oz boneless, cooked, skinless Chicken Thigh (Skin Not Eaten)
0.17 serving Nutiva Organic Extra Virgin Coconut Oil
6 1/2 oz boneless Salmon
Hiking
Desk Work
Walking (moderate) - 3/mph
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