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Nandi_Bacela
Nandi_Bacela
Joined October 2023
Posts
12
Following
3
Followers
1
Weight History
Start Weight
218.3 lb
Lost so far:
28.2 lb
Current Weight
190.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
165.3 lb
Still to go:
24.7 lb
Follow
Nandi_Bacela's Weight History
view Nandi_Bacela's complete history
Following
Yondela23
last weighin:
losing 0.6 lb a week
PhumiM
last weighin:
losing 0.4 lb a week
Gertrude888
last weighin:
gaining 4.6 lb a week
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Nandi_Bacela's Recent Food & Exercise
1/2 :custom:50 g Pick n Pay Droewors
100 g Beef (Lean Only Eaten)
1/2 cup shredded Cabbage (with Salt, Drained, Cooked, Boiled)
Skipping Rope (Jumping Rope)
Power Walking
Walking (exercise) - 3.5/mph
view diet calendar
