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Mz T
Mz T
Joined August 2010
Posts
6
Following
0
Followers
0
Weight History
Start Weight
143.0 lb
Lost so far:
2.0 lb
Current Weight
141.0 lb
Performance:
Steady
Goal Weight
119.0 lb
Still to go:
22.0 lb
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Mz T's Weight History
view Mz T's complete history
Mz T's Cookbook
cals: 814kcal | fat: 37.28g | carbs: 65.62g | prot: 53.92g
Turkey Soft Tacos
Delicious turkey tacos make a family friendly substitution for traditional beef tacos.
cals: 215kcal | fat: 8.06g | carbs: 36.01g | prot: 4.51g
Chocolate Peanut Butter Banana Cookies
Delectable chocolate chip cookies with peanut butter and bananas.
cals: 223kcal | fat: 5.88g | carbs: 40.17g | prot: 3.30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
cals: 190kcal | fat: 6.47g | carbs: 9.72g | prot: 22.60g
Grilled Vietnamese Chicken
So easy grilled Vietnamese style chicken, sure to become a favorite.
cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
view complete cookbook
Mz T's Latest Posts
Cardio Trainer App
Carido Trainer is awesome I've been using it for three months this is a great tool and I agree would be noice if they merged "fatsecret" & "carido trainer".
posted
11 Aug 2010, 14:27
Mz T has submitted 1 post
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Mz T's Recent Food & Exercise
1
small
Tangerine
1/4 serving Changs Spicy Chicken
1 serving Nutri-Grain Cereal Bar - Apple Cinnamon
Desk Work
Weight Training (moderate)
Walking (moderate) - 3/mph
view diet calendar