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Weight History
showing entries 21 to 25 of 53
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07 January 2009
The Biggest Loser
Last night was the first time I have ever watched that show....let's just say I am now hooked! My co-worker and a friend have these secret society meetings that only "Loser" friends can understand and enjoy. I always feel left out in the dark, but no more :) I guess I shouldn't be complaining because I have my own secret clubs with "Lost" and "Weeds".....so back to the loser show. Tears were falling down my face, couldn't hold them back...and I actually had a soft spot for all of them in there own way.
Exercise
Taking another latin dance class tonight...I'm addicted and have some twisted vision that I will be one of the hot mamacita's some day. Back to reality, I'm going home in August and being half spanish my family does alot of dancing but the Welsh side came out in me and gave me jerk motions with rolling hips...haha! So with my weight loss and dance lessons I'm determined to be my own mamacita in some way.
Lifestyle
Crappy raining ice out....need I say more???? with no school delay
Cheated and got on the scale (not suppose to) down to 156.4...not recording it yet :) 3 pounds gone......
B - 4 egg whites, peppers
S - grapes, V8 juice
L - Salad w/balsalmic
S - carrot sticks
D - brown rice, beans, veggies
Yipee...I'm on Day 4
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07 January 2009
Weigh-in:
156.0 lb
lost so far:
3.0 lb
still to go:
21.0 lb
Diet followed 100%
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losing 21.0 lb a week
06 January 2009
Fat Smash
Well I have just finished day 3 of my detox phase of FS. It is going actually really well and I'm enjoying every moment of it. I did find out I really have to eat every 3 to 4 hours or I get really edgy and the stomach really growls.
To tired to write....zzzzzzzzzzzzzz!
(2 comments)
06 January 2009
Weigh-in:
159.0 lb
lost so far:
0 lb
still to go:
24.0 lb
Diet followed reasonably well
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steady weight
05 January 2009
Day 1 : Detox Phase 1
Got through day one of Fat Smash Detox, actually wasn't that bad except for the few challenges that popped up such as Tom making bacon yesterday morning (so I left) and was very hungry last night before bed (had a cup of herbal tea). Can tell I dropped some water weight last night, my rings are lose on the fingers, woke up also not as sinus clogged ???? helping with my allergies
Organizing Self
Do small list that I jotted down
Pick date for me day :)
(2 comments)
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