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Weight History
showing entries 1 to 5 of 49
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01 July 2024
Assalamu'alaikum.. Alhamdulillah ada penurunan bulan ini.. padahal makan gak pikir kalori, karna sambil rawat ortu yg sakit,, jd gak fokus,, masih usahain cari2 waktu buat Olga seminggu 4x.. semogaa bulan depan lebih baik kg hasil nya,, dan semoga ortu cepet sehat lagi.. Aamiin yaa Allah 🤲🏼... semangaat 💪🏻💪🏻
Weigh-in:
167.1 lb
lost so far:
24.9 lb
still to go:
34.8 lb
Diet followed reasonably well
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losing 0.5 lb a week
01 June 2024
😰😰 ada apa mischaaaa,, up and down bulan ini berasa bgt,,, terlenaa,, karna ngerasa turun udh banyak,, ilang fokus,, biasa lah ini ya,, tinggal balik lg ke fokus awal, mulai konsisten lg,,, padahal makan jg gak bar2 bgt, Olga jg jalan terus sebulan ini,, ada fluktuasi BB karna mau haid juga sepertinya,, kita lihat bulan depan, semoga ada penurunan lagi,, mau bilang tetep semangat buat diri sendiri, tp kok ya emang lg lehoy 🥲😂.. Tapi, target harus tetap tercapai, alon2 asal kelakon,, yokk bisa yokkk 💪🏻💪🏻
Weigh-in:
169.3 lb
lost so far:
22.7 lb
still to go:
37.0 lb
Diet followed reasonably well
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gaining 1.8 lb a week
01 May 2024
Wuahh,,, 2 bulan tak tengok2 Fat Secret.. karna puasa, lebaran jd gak pake app nya dulu. Alhamdulillah BB stabil.. bener2 tetep di angka yg sama seperti 2 bukan lalu.. yokk mulai lagiii,,, semangat gaesss ✊🏼💪🏻🥰
Weigh-in:
161.2 lb
lost so far:
30.9 lb
still to go:
28.9 lb
Diet followed reasonably well
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steady weight
01 March 2024
Alhamdulillah,,, ada progres lagiii... 🥳🥳
semoga abis lebaran, bisa pecah telor nyaaaa,,. masihh semangatt kan gaesss.. yokkk bisaa yokkk 🔥💪🏻🥰
Weigh-in:
161.2 lb
lost so far:
30.9 lb
still to go:
28.9 lb
Diet followed reasonably well
add comment
losing 0.7 lb a week
14 February 2024
6 bulan perjalanan up n down..diet paling santuyyy,,bosen,capek,,,tp klo liat hasilnya,,gak mau semua jadi sia2..jadi harus balik semangat lg,,karna ini untuk seumur hidup..
perjalanan masih panjang.. yokkk bisa yokk,,2024 body goals tercapai..💪🏻💪🏻❤
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