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Mosborn
Mosborn
Joined September 2011
Posts
109
Following
59
Followers
10
Weight History
Start Weight
303.0 lb
Lost so far:
39.0 lb
Current Weight
264.0 lb
Performance:
losing 1.7 lb a week
Goal Weight
200.0 lb
Still to go:
64.0 lb
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Mosborn's Weight History
view Mosborn's complete history
Following
Fritzy 22
last weighin:
losing 0.7 lb a week
ObeseToBeast123
last weighin:
gaining 8.4 lb a week
Yearofhealth2023
last weighin:
gaining 0.6 lb a week
Windy Day
last weighin:
steady
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Mosborn's Cookbook
cals: 274kcal | fat: 10.75g | carbs: 35.05g | prot: 9.51g
Sausage and Shrimp Gumbo
A classic, flavorful Cajun dish.
cals: 97kcal | fat: 1.34g | carbs: 14.03g | prot: 7.00g
Breakfast Bars
Oatmeal, protein and berries.
cals: 130kcal | fat: 6.69g | carbs: 16.60g | prot: 1.16g
Lemon Butter Cookies
They taste like sunshine.
cals: 193kcal | fat: 14.13g | carbs: 19.11g | prot: 5.20g
Peanut Chocolate Bars
No bake peanut chocolate dessert bars.
cals: 319kcal | fat: 7.82g | carbs: 33.13g | prot: 28.58g
Green Chili Chicken Enchiladas
A different spin on enchiladas.
view complete cookbook
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Mosborn's Recent Food & Exercise
1 serving Ore-Ida Extra Crispy Tater Tots
1 serving Great Value Chicken Strips
2 servings Premier Nutrition High Protein Shake - Vanilla
Rowing
Exercise machine (slow)
Desk Work
view diet calendar