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MohammedJawad
MohammedJawad
Joined May 2020
Posts
111
Following
10
Followers
7
Weight History
Start Weight
251.3 lb
Lost so far:
21.2 lb
Current Weight
230.2 lb
Performance:
losing 1.5 lb a week
Goal Weight
154.3 lb
Still to go:
75.8 lb
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MohammedJawad's Weight History
view MohammedJawad's complete history
Following
Om habiba2020
last weighin:
steady
حاتم { أبو أنس }
last weighin:
losing 0.4 lb a week
Eng.Muhammedd
last weighin:
gaining 0.2 lb a week
Mahmoud Elhusseiny
last weighin:
gaining 0.5 lb a week
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MohammedJawad's Recent Food & Exercise
1 :custom:100 g حمودة جبنة أريش
2
large
Apple
1
medium whole
Tomatoes
Walking (brisk) - 4/mph
Cardio
Walking (moderate) - 3/mph
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