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حاتم { أبو أنس }
حاتم { أبو أنس }
Joined July 2018
Posts
157
Following
102
Followers
95
Weight History
Start Weight
227.1 lb
Lost so far:
56.7 lb
Current Weight
170.4 lb
Performance:
losing 0.4 lb a week
Goal Weight
165.3 lb
Still to go:
5.1 lb
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حاتم { أبو أنس }'s Weight History
view حاتم { أبو أنس }'s complete history
Following
Om habiba2020
last weighin:
steady
marian_safwat
last weighin:
losing 3.1 lb a week
kk555111666
last weighin:
gaining 0.3 lb a week
مكة جويدة
last weighin:
gaining 0.6 lb a week
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حاتم { أبو أنس }'s Recent Food & Exercise
180 g صدر دجاج مشوي أو مخبوز
100 g الخيار (مع القشرة)
100 g التفاح
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